diff --git a/content/stuff_i_like/_index.md b/content/stuff_i_like/_index.md
index 2168c31..5a42254 100644
--- a/content/stuff_i_like/_index.md
+++ b/content/stuff_i_like/_index.md
@@ -15,6 +15,16 @@ i'm putting stuff i've been listening to recently closer to the top
 
 please email me recommendations lol ([silas@soaos.dev](mailto:silas@soaos.dev))
 
+---
+{{ coverimage(url="./trauma.jpg") }}
+**iii: trauma**
+<br/>
+*harakiri for the sky*
+<br/>
+listen/download from [bandcamp](https://artofpropaganda.bandcamp.com/album/iii-trauma)
+> i wish i had heard this album sooner
+
+> i think it would have helped me a lot when i needed it
 ---
 {{ coverimage(url="./867.png") }}
 **867**
diff --git a/content/stuff_i_like/trauma.jpg b/content/stuff_i_like/trauma.jpg
new file mode 100644
index 0000000..1d322a9
Binary files /dev/null and b/content/stuff_i_like/trauma.jpg differ